Went to class again. It was pretty interesting. We talked mainly about portion sizes and what society has done to us food wise. We went through what normal portions were in the 50's all the way till now. The calories for portions have more than doubled and 3 inches have been added to the diameters of our dinner plates. And.. since a lot of us were raised by parents whose house rule was 'clean your plate' we do just that, even though we're eating so much more than they did.. doesn't look like it though, everything's gotten bigger but is still refered to as the same amount.
Today I'm feeling particularly crappy.. work has been really hellish and I can never seem to relax enough to feel rested at home. I want this surgery to happen asap.. but i know that I have 4 weeks to go before I can even qualify, insurance wise. Ugh.. make time go faster. I don't want to feel this way anymore.
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